Love Your Heartbreak

Love Your Heartbreak

Today I am sharing an excerpt of my forthcoming book “Why Your Relationships Suck: Guide to Creating Strong Relationships with Courage and Heart”. I felt moved to share this today as I find time and time again the resistance in being with a broken heart....
Holiday Hangover?

Holiday Hangover?

Holiday Hangover??? If you are reading this, you have likely survived the holidays. Congratulations! The holidays can be hard for some for a number of reasons. Here are a few: Traveling Seeing family you may or may not enjoy being with Lack of structure and schedule...