Words and sounds from the heart

Holiday Hangover?

Holiday Hangover?

Holiday Hangover??? If you are reading this, you have likely survived the holidays. Congratulations! The holidays can be hard for some for a number of reasons. Here are a few: Traveling Seeing family you may or may not enjoy being with Lack of structure and schedule...

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What’s Wrong with Me?

What’s Wrong with Me?

What’s wrong with me? In my work with coaching individuals and couples the “What’s wrong with me?” question comes up quite a bit. Years of unfulfilled relationships, predictable repeated patterns from your partner(s), and the overwhelming thought that there actually...

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Happy Father’s Day Dad!

Happy Father’s Day Dad!

Happy Father’s Day Dad! It just dawned on me. I don’t think that I have ever written to you. If I have somewhere in the past I certainly do not recall. Starting this Father’s Day, I am going to start a new “tradition”. A tradition in which I catch you up on my life...

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TRANSFORMING CHALLENGING RELATIONSHIPS

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